5 Dimensions of Health

For our program we are focusing on the 5 dimensions of health and how stress can affect each one which can adversely lead to coronary heart disease.

5 Dimensions of Health:

• Physical
• Mental
• Emotional
• Spiritual
• Social

Through our program, we will focus on how stress affects each of these areas of health as well as strategies how to counter stress and lower the risk of heart disease.

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